• NSTNCT Performance Dojo — NYC

    A controlled high performance enviroment focused on durability,return to play and game speed translation.

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    This is not group training.

    This is Performance Infrastructure

  • Why The Dojo Exists

    The Dojo is where systems are tested under real-world constraints.

    Athletes Train Here When:

    • Availability matters more than volume
    • Decisions matter more than drills
    • Longevity matters more than short-term output

    NYC is not incidental — it is the point.

    How the Dojo Works

    • Small, fixed groups
    • Defined training cycles
    • Limited enrollment
    • No drop-ins
    • No random programming

    Each cycle is intentional.
    Each progression is earned.

    Dojo Principles

    1. Durability precedes intensity
    2. Speed is earned, not forced
    3. Return-to-play is a system, not a phase
    4. Calm decisions protect careers
    5. Availability is the ultimate metric

    WHY NYC?

    NYC is where:

    • Elite athletes converge
    • Media attention increases consequence
    • Standards remain high
    • International athletes travel to NYC to train here.

    Systems are refined here.

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